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Total Gym Shopping Guide
About Total Gym
The first Total Gym was created in 1974. Since then, the company has grown to include a variety of calorie-burning, muscle-building workout machines. Total Gym machines are awesome for strength training, Pilates, and stretching exercises.
Total Gym is the brand name for EFI Sports Medicine, Inc. They have a long track record of excellent fitness equipment to improve your workout without risk of injury. They sell commercial fitness machines for gyms, home gym equipment, and machines for the medical field in the area of physical therapy.
There’s never a “right” time to start working out. Now is always a good opportunity to start on a new fitness plan. If gym memberships aren’t for you, then a Total Gym coupon could help you build your home gym. Total Gym’s goal is to use all muscle groups in your body while using their machines.
This will give you a more intense workout and create a toned physique. Total Gyms are great compared to isolating individual muscle groups as their machines can be used for hundreds of different exercises at varying levels of resistance. This is to make sure that you’re getting a good workout without injuring yourself.
Hundreds Of Exercises With One Machine
The Total Gym can be used for over one hundred different exercises at varying levels of difficulty. Know that you’re getting a good workout without overextending or injuring yourself. Rather than focusing on strength training, Total Gym’s machines target different kinds of exercise. Their machines improve muscular endurance, body composition, cardiovascular endurance, and flexibility.
Perfect For Small Spaces
Do you live in an enclosed area with little free space? A Total Gym might be an excellent option for your situation. Their machines take up less space compared to other fitness equipment. Have been to physical therapy? Chances are you might have used a Total Gym as their equipment is used in over 14,000 different physical therapy clinics.
Connect With Total Gym
Do you have any additional questions regarding their products? Contact the customer service team on their contact page or by calling 1-800-501-4900. Learn more about their products by following them on Facebook and Twitter. Subscribe to their YouTube channel for new exercises and a video about the history of Total Gym. Grab a Total Gym coupon and enjoy your savings today.